Qualified biokineticist, passionate about helping people connect with their bodies through mindful movement. As the owner of 'Move to Heal,' a fitness studio, I specialize in yoga, sports massage, and personalized exercise programs. With my background in biokinetics, I bring a unique blend of knowledge in movement, rehabilitation, and holistic well-being. Through my work, I aim to create a space where individuals can find balance, flexibility, mobility, and strength, whether on the mat, in the studio, or in their daily lives.